Jan 4, 2026 | About Yoga, Child Development, Kids Yoga, Teacher Training, Teachers Corner, Yoga Workshop
Why Games in Kids Yoga Are About Structure, Not Just Energy Release In a culture often focused on achievement and productivity, we often forget that play is the most powerful tool for learning. At Breathing Space, we call this Lila (divine play)—an invitation to... 
Jun 10, 2025 | About Yoga, Child Development, Teacher Training, Teacher Trainings
Movement, Mindfulness, and Regulation in an Overwhelmed World The world children are growing up in today is noisy, fast-paced, and often overwhelming. Increased academic pressure, screen time, and social stressors—paired with rising rates of anxiety and sensory... 
May 11, 2023 | About Yoga, Kids Yoga, Off the Mat, Teacher Training, Teacher Trainings
Teaching yoga to children can be a very rewarding experience, but it also comes with its own set of challenges. Unfortunately, there are many misconceptions that can prevent people from pursuing this path or limit the effectiveness of their classes: Myth: Yoga for... 
Mar 1, 2014 | Events, Teacher Training, Teacher Trainings
This one day workshop is open to all classroom teachers, administrators, school counselors, phys ed teachers, therapists and others seeking to bring simple yoga and mindfulness techniques into the classroom or similar setting for a more peaceful, productive class day....